INSTAGRAM

Follow us now – @define.london

Saturday motivation with Define instructor @alexan

Saturday motivation with Define instructor @alexandrashieron 🤩
#Repost @alexandrashieron
・・・
Glutes and Abs are one of my favorite areas to strengthen and teach. Anyone else? 🙋🏼‍♀️ This combo will scorch your hips and obliques. It is also the last week of evening classes before my new August teaching schedule starts. North American friends- please come join me virtually 🙏🏻
.
.
.
.
.
#workoutvideos #fitnessvideos #fitnessvideo #workoutvideo #personaltraining #smallgrouptraining #exerciseroutine #bodyweighttraining #abworkout #workoutgoals #fitnessprogram #beastmode #fitfluential #findyourstrong #gyminspiration #workouttime #fitnesslifestyle #sweatpink #gymvideos #fittips #exerciseoftheday #barre #thesweatlife #gluteworkout #fitnessroutine #barrelondon #floorbarre #thesweatlife #sculpt

Happy National Fitness Day! 🤩 #Repost @define.

Happy National Fitness Day! 🤩

#Repost @define.withlindsey
・・・
HOW FITNESS MAKES ME FEEL
Happy National Fitness Day!!
The word ‘fitness’ means something different for everyone. If you search on Instagram you’re going to find a lot of crazy things that won’t be your idea of fitness. Find out what it means to you, find the movement or exercise that you love and find what makes you feel as good as I do in the video!
We have loads of different classes available online and in the studio at @define.london so come and find your ‘fitness’!
-
-
#nationalfitnessday #fitness #findyourself #findyourfitness #fitnessmotivation #defineyourself #definelondon #feelgood #happiness #healthyliving #movementismedicine #movement #moveyourbody

Meet us at the barre! 🤩 #defineyourself

Meet us at the barre! 🤩 class=

Tuesday Vibes 🤩

Tuesday Vibes class=

Move and Groove with us in the Define Virtual Stud

Move and Groove with us in the Define Virtual Studio. Cardio infused barre workouts that will inspire your mind and body. Grab our Mega Sale, 20 virtual class credits for just £89. Book Now at www.define.london class=

Hands Up for the weekend! We look forward to seein

Hands Up for the weekend! We look forward to seeing you at the studio or virtually. Grab our latest virtual credit SALE, 20 credits for £89. Book Now at www.define.london class=

Happy Friday! In such uncertain times we love that

Happy Friday! In such uncertain times we love that you join us in the Define Virtual Studio for not only a killer workout but for absolute fun. We are bringing the sparkle every day so join us today with our MEGA SALE, 20 Virtual Class Credits for £89 . www.define.london class=

Congratulations to our Define Instructor @alexandr

Congratulations to our Define Instructor @alexandrashieron newly appointed @sweatybetty Ambassador for @1carnabysb class=

NEW WORKOUTS ARE COMING! The @define.london team s

NEW WORKOUTS ARE COMING! The @define.london team spent a few days back in the studio a couple of weeks ago filming some awesome online workouts for you all. So make sure you keep an eye on the Define account for when they get made live!
There’s a bit of something for everyone - Power, Barre, Arms&Abs and HIIT! Quick and snappy workouts to easily fit in your day!
📸 @define.withlindsey @georgina_td_dance
#barreworkout #onlineworkouts #new #comingsoon #barre #hiit #conditioning #longleandefined #definelondon #defineyourself #lockdownworkout

Would you like to know more?

BACK TO WORKOUTS