INSTAGRAM

Follow us now – @define.london

Thank Goodness it’s Friday!🤩 #Repost define.

Thank Goodness it’s Friday!🤩

#Repost define.withlindsey
・・・
PUT YOUR HANDS UP IF YOU’RE READY FOR THE WEEKEND?!
It’s Friday! We’ve made it through another week! We might not be able to go and celebrate at the pub but we’ve still got to make the most of the weekend. Make some nice dinner, pour a big glass of wine and.....RELAX!
Remember: every day you get through, it’s a day closer to being able to have that wine in a real life pub!!
📸 lauren9dudley
-
-
#happyfriday #friyay #weekend #weekendvibes #onedaycloser #party #celebrate #putyourhandsup #enjoy #relax #wine #pouraglass #drinkingfromthebottle

Remember you don’t need loads of equipment for a

Remember you don’t need loads of equipment for a Define session. Clear some space and let’s get moving. class=

Have you joined the weekly Define Pilates with vic

Have you joined the weekly Define Pilates with victoriarabon yet? Every Wednesday at 6pm our fab Victoria will break down gorgeous, flowing Pilates moves and then top it with challenges for you to unleash a stronger, empowered, a more Define’d you. Book Now through www.define.london class=

Thank You forbes for the Define London love. 🤩

Thank You forbes for the Define London love. 🤩 class=

“BTS” of a Define Zoom session with define.wit

“BTS” of a Define Zoom session with define.withlindsey 🤩 Join is daily!
#Repost define.withlindsey
・・・
BEHIND THE SCENES
In the first lockdown I struggled to find a set up that was good for me to teach in. The internet was awful, the sound/music wasn’t great and I found it really hard to teach through a screen.
But now that we are in lockdown 3 I am really enjoying teaching over Zoom. I have my own little ‘studio’ to teach from, the internet is on my side (most of the time anyway) and I really feel the energy through the computer screen from you guys!
Of course I would much rather be teaching you all in real life but this will do for a little bit longer right?!
-
-
#definelondon #defineyourself #homeworkout #zoomworkout #zoomclass #virtualstudio #lockdown #covid19 #newnormal #fitnessinstructor #personaltrainer

Happy “Tuesday Testimonial” by fab Definer, Ra

Happy “Tuesday Testimonial” by fab Definer, Rachel 🤩

“I first found Define London at the Live Well festival in 2019 - a friend had absolutely raved about their Barre classes so I obviously had to go and give it a go, and from then I was totally hooked.

I’ve been going to the studio regularly pretty much ever since, so when lockdown came around I was anxious that taking the Define classes online wouldn’t feel quite the same, especially as I was not previously a huge fan of home workouts - but I had absolutely nothing to worry about! The way the instructors can deliver the same levels of energy, enthusiasm and joy and make you feel so motivated and challenged through a computer screen is amazing. I’m still smiling and laughing even when my legs are shaking and we’re all being encouraged to get a little bit lower in those lunges, and seeing everyone working hard together in every Define class really makes us feel like one amazing community.

I’m couldn’t be more grateful to Define for having a regular live timetable - keeping in a routine during lockdown has really helped my mental health, given me a daily boost and kept me focused on my goals. Despite my concerns about home workouts, I’ve still seen a huge improvement in my stability and strength, I’ve found myself feeling more confident about taking on the more advanced options more often and I’ve braved Lindsey and Leah’s crazy amazing HIIT classes! The sweat is real, but so is the feeling of pride and accomplishment when you reach that final stretch. That hairpin will always be a killer though!

Thank you so much Ashley and all the Define instructors for keeping us all moving this year!”

-Rachel 🇬🇧

We love that post Define workout stretch. Always d

We love that post Define workout stretch. Always deserved at the end of a killer session. class=

#Repost maddie_harperr ・・・ Got a good feelin

#Repost maddie_harperr
・・・
Got a good feeling about this month💫define.london keeping me sane 💙

Full body, top to toe, BURNER! We will see you in

Full body, top to toe, BURNER! We will see you in the Define Virtual Studio class=

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Would you like to know more?

BACK TO WORKOUTS